Partner Spotlight: CrossFit Lorton
This week, we sat down with Shan Hawkins and Hanna Wardlaw, owners of CrossFit Lorton, to learn about their passion for helping others live a healthy lifestyle, and how MightyMeals is a key piece to that puzzle.
Partner Spotlight: Composition ID
This week, we caught-up with Rafi Aldajani, Managing Partner of Composition ID in Arlington, VA, to hear more about their science-based approach to improving health and fitness, and how MightyMeals has become a vital part of their clients’ nutrition plans.
Partner Spotlight: NPC Max Muscle Virginia (MMVANPC)
We recently sat down with two inspiring ladies, Corry Matthews, IFBB PRO and Stacia D. Kelly, PHD who run National Physique Committee (NPC) Max Muscle Virginia, the only bodybuilding competitions with two female promoters!
How to Fuel Up for the VIDA Thrive 5K
What we eat before and after we exercise is extremely dependent on our individual digestive tracts, sleep habits, and performance goals. I’ll first share what the research states for 5K training and race fueling, and then some suggestions for actual meals and snacks to use before and after.
How to Have a Mighty Weekend
You start the week strong, never missing a Monday workout and by Friday afternoon you are throwing back drinks at happy hour which leads to late night pizza. You spend all week being “good” and focusing on your fitness goals, eating your MightyMeals and then Friday comes and BOOM, sabotage.
InquisIT: Disrupting the Norm in Employee Wellness
We recently caught up with Mike McDermott, President of InquisIT, to learn more about their delicious workplace wellness benefit of offering free MightyMeals lunches to all employees, keeping their staff healthy, satisfied, and motivated!
MightyMeals Founders Speak at AARP Innovation Labs Event
On Tuesday, August 27, our MightyMeals Founders, Dan Graziano, Chef Stefano Marzano and Alex Lebonnite spoke at the AARP Innovation Labs.
Partner Spotlight: Ballston CrossFit
This week, we caught up with Tucker Jones, owner of Ballston CrossFit, to learn more about what sets them apart, and how MightyMeals makes mealtime quick and simple for their athletes!
AC’s Chicken Nicoise Salad
Chicken Nicoise Salad makes eating what’s good for you easy! Incorporating MightyMeals’ bulk menu items makes it down right simple! Enjoy!
Workout Like a Redskins Cheerleader
The MightyMeals team caught up with McKesey at a recent Redskins Cheerleading workout to see his philosophy in action and, of course, provide some delicious food.